When she was contemplating whether or not to commit to therapy for a while, one of my clients told me that someone she knew at work had been in therapy for three years and hadn’t changed a bit. So, she … Continue reading →

Life presents us with many challenges: difficult relationships, stress at work, financial concerns or worries about our health. We try to deal with them as best we can, by seeking help from friends or family or, perhaps, by learning from … Continue reading →